Minimum adult daily food requirements

10 May The U.S. Food and Drug Administration, or FDA, has compiled and based on a typical diet of 2, calories per day for adults and children over 4. The FDA lists the minimum daily values, meaning the least amount you.

The reference values used for the Daily Intake Guide are based on those According to the FSC, a balanced diet for an average adult is made up of the.

20 Jul If you're eating 1, calories a day, you'll likely lose weight. But, you can still get all the nutrients your body needs to stay healthy by following.